The Wellness Walk

From: 65.00

Spend a relaxing and enjoyable few hour’s in the tranquil and beautiful surroundings of Wildacres Nature Reserve as Gilly – Nutrition and Health Coach – brings you and the group on a mindful walk through the Reserve, connecting with nature, chatting about fitness and wellness and sharing stories. As well as exploring the 4 pillars of well-being, nutrition and fitness, sleep, our relationships with others, and finally the cornerstone pillar – our relationship with the natural world around us.

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